Skip to content

Living

Claire Nielsen: The transformative power of gratitude

Claire Nielsen: The transformative power of gratitude

The secret to a happy heart is to have a grateful heart. 
The complex reality of anxiety in today’s youth

The complex reality of anxiety in today’s youth

Squamish mental health professionals reflect on the realities facing children with anxiety.
Garden to table: How to retain water and reduce wildfire risk on your property

Garden to table: How to retain water and reduce wildfire risk on your property

Homeowners should be replacing unproductive lawns with more functional plants
Should you wash your sweaters every week? 5 tips to save your clothes and the planet

Should you wash your sweaters every week? 5 tips to save your clothes and the planet

HeySunday examined news reports and industry best practices to explore how correct garment and linen care can increase sustainability.
What products contain Red 3 dye? Checking ingredient labels is the best way to find out

What products contain Red 3 dye? Checking ingredient labels is the best way to find out

The Food and Drug Administration is ordering food and drug makers to remove a dye called Red 3 from the products U.S. consumers eat and drink.
Claire Nielsen: All kinds of addictions

Claire Nielsen: All kinds of addictions

Columnist Claire Nielsen speaks about all types of addiction: from shopping and screen time, to workaholism, and the resources that are available.
Working Well: Saying no is hard, but setting boundaries can improve your health

Working Well: Saying no is hard, but setting boundaries can improve your health

NEW YORK (AP) — When Justin Stewart started his career, he juggled several jobs to make ends meet. He poured himself into his full-time role as a news show production assistant from 3 a.m. until noon.
Houseplants that don't require soil and can be displayed any which way? Look to air plants

Houseplants that don't require soil and can be displayed any which way? Look to air plants

If you’re looking for a houseplant that’s as unique as it is low-maintenance , let me introduce you to air plants, members of the Tillandsia genus in the Bromeliad family.
Claire Nielsen: It's time to quit smoking

Claire Nielsen: It's time to quit smoking

Quitting smoking and nicotine dependence can be a challenging journey.
A mixture of egg and lemon gives this Greek chicken soup a velvety texture

A mixture of egg and lemon gives this Greek chicken soup a velvety texture

This Greek soup gets its name, avgolemono, from the egg-lemon mixture used to thicken the broth. Some versions are simply broth that’s thickened and seasoned, while others are more substantial and include rice and chicken. We prefer the latter.