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Claire Nielsen

Claire Nielsen

Claire Nielsen is a health and nutrition coach, columnist, public speaker at health expos, and founder of www.elixirforlife.ca.

She has published articles on nutrition, mental health and relationship health for several years.

Recent Work by Claire

Claire Nielsen: The transformative power of gratitude

Claire Nielsen: The transformative power of gratitude

The secret to a happy heart is to have a grateful heart. 
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Claire Nielsen: All kinds of addictions

Claire Nielsen: All kinds of addictions

Columnist Claire Nielsen speaks about all types of addiction: from shopping and screen time, to workaholism, and the resources that are available.
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Claire Nielsen: It's time to quit smoking

Claire Nielsen: It's time to quit smoking

Quitting smoking and nicotine dependence can be a challenging journey.
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Claire Nielsen: Eating for gut health

Claire Nielsen: Eating for gut health

Common gut issues such as excessive bloating often signal that our body is struggling to digest certain foods.
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Claire Nielsen: How digestion works

Claire Nielsen: How digestion works

Eating slowly and chewing deliberately is important.
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Claire Nielsen: Who am I? The body, mind and spirit connection

Claire Nielsen: Who am I? The body, mind and spirit connection

"Know thyself is a deep concept and drives my own personal journey in my quest to reconnect with my soul and others on this journey of being human," writes columnist Claire Nielsen.
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Claire Nielsen: When it comes to skin care, read the labels

Claire Nielsen: When it comes to skin care, read the labels

Our skin is our biggest organ.
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Claire Nielsen: Fighting fibromyalgia

Claire Nielsen: Fighting fibromyalgia

Columnist Claire Nielsen shares her personal experience with fibromyalgia and how an anti-inflammatory diet is key.
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Claire Nielsen: Healing gout

Claire Nielsen: Healing gout

Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.
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Claire Nielsen: Identity vs. emotional state

Claire Nielsen: Identity vs. emotional state

Positive thinking and self-loving declarations do work, writes columnist Claire Nielsen.
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More work by Claire >